Initial Assessment
Begin your journey toward meaningful change with a comprehensive assessment tailored for clinical life coaching, addiction recovery support, or enhanced guidance as you move into the next stage of your life. This dedicated 90-minute session offers a supportive and structured starting point for anyone seeking relief from stress, overwhelm, compassion fatigue, or the ongoing effects of addiction and workplace strain.
Whether you're a frontline healthcare worker facing clinical burnout or an individual seeking recovery-focused guidance, this session helps identify the core challenges affecting your wellbeing—and outlines a personalized plan to move forward with clarity and confidence.
What to Expect in Your Initial Assessment
During this session, we explore your current stressors, habits, goals, and barriers to change. By using a trauma-informed, solution-focused approach, we uncover what’s working for you, what’s working against you, and what supportive tools and relationships might help you regain balance, stability, and motivation.
This assessment is ideal for anyone seeking:
Addiction recovery coaching
Support for compassion fatigue or healthcare burnout
Emotional resilience tools
Stress reduction strategies
Clear, guided next steps for personal or professional wellbeing
You’ll walk away with:
A clearer understanding of what’s draining or driving you.
Identify the emotional, behavioral, and environmental factors contributing to burnout, dependence, stress, or fatigue. This insight forms the foundation for long-term recovery and resilience.Practical next steps to reduce stress, regain balance, and move toward your goals. Receive customized, actionable strategies you can begin using immediately—whether you’re rebuilding after addiction, managing workplace stress, or seeking to improve your overall mental and emotional health.
A personalized plan for continued support
Gain clarity on how ongoing coaching sessions can be tailored to meet your specific needs, including addiction recovery support, clinical burnout coaching, compassion fatigue workshops, or long-term wellness planning.
This session is your first step toward restoring clarity, strengthening resilience, and creating sustainable change.
Begin your journey toward meaningful change with a comprehensive assessment tailored for clinical life coaching, addiction recovery support, or enhanced guidance as you move into the next stage of your life. This dedicated 90-minute session offers a supportive and structured starting point for anyone seeking relief from stress, overwhelm, compassion fatigue, or the ongoing effects of addiction and workplace strain.
Whether you're a frontline healthcare worker facing clinical burnout or an individual seeking recovery-focused guidance, this session helps identify the core challenges affecting your wellbeing—and outlines a personalized plan to move forward with clarity and confidence.
What to Expect in Your Initial Assessment
During this session, we explore your current stressors, habits, goals, and barriers to change. By using a trauma-informed, solution-focused approach, we uncover what’s working for you, what’s working against you, and what supportive tools and relationships might help you regain balance, stability, and motivation.
This assessment is ideal for anyone seeking:
Addiction recovery coaching
Support for compassion fatigue or healthcare burnout
Emotional resilience tools
Stress reduction strategies
Clear, guided next steps for personal or professional wellbeing
You’ll walk away with:
A clearer understanding of what’s draining or driving you.
Identify the emotional, behavioral, and environmental factors contributing to burnout, dependence, stress, or fatigue. This insight forms the foundation for long-term recovery and resilience.Practical next steps to reduce stress, regain balance, and move toward your goals. Receive customized, actionable strategies you can begin using immediately—whether you’re rebuilding after addiction, managing workplace stress, or seeking to improve your overall mental and emotional health.
A personalized plan for continued support
Gain clarity on how ongoing coaching sessions can be tailored to meet your specific needs, including addiction recovery support, clinical burnout coaching, compassion fatigue workshops, or long-term wellness planning.
This session is your first step toward restoring clarity, strengthening resilience, and creating sustainable change.